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Last minute holiday.. time to get my butt in gear
Just booked a last minute holiday.. departing in 6 weeks.. need to get a beach bod asap.. any tips or people who want to join for motivation
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..::NiGhTsHiFt::.. help needed!!!
Much to my dismay I frequently am required to work nightshift - I'm nights all weekend! I am just wondering if anyone else works nights & what they eat? I always get cravings for "junk" and often eating bits that are available for a sugar fix.. Does anyone have tips tips to avoid the dip in blood sugar or snacks that I…
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"healthy" UK food chains to eat out in?
Thinkn of having a date night tonight..maybe a meal and the pics.. but wantn to know reasonably nutrious places for dinner or nandos? Could do without eating out but know I'll want snacks in the movie otherwise.. unless anyone has some decent movie snacks in mind? :)
