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MFP Rocks!
I just want to give a big shoutout to My Fitness Pal. I've been physically fit for years, but continually struggle with weight gain. I started using this site about 7 weeks ago and it has been extremely helpful to me in doing accurate monitoring of what is actually going into my mouth each day! It is so easy to use, and…
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Charge HR not showing all sleep hours
I have been using a Fitbit Charge HR for 2 weeks now, and am quite happy with it--mostly. But I have noticed several times that is missing a lot of my sleep hours. Last night it was correct on when I went to bed (although I do find it amusing that it says it took no time for me to fall asleep (I KNOW I was awake for a…
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I'm a snack-a-holic!
I will turn 69 years old next week. I've exercised fairly vigorously for many years--during the summer I ride road bikes 3-5 times weekly, 20+ miles per ride. Throughout the year I am at the gym 5-7 days a week. I do various cardio machines always about 60 minutes worth at a fairly aggressive level and try to do weight…
