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Healthy snacks?
I struggle with having adequate healthy snack options. I try to make sure I have plenty of fresh fruits and veggies on hand, but sometimes, i need something crunchy and/or salty. I'm not a big chip eater, unless it's tortilla chips with salsa(medium). I also like dry roasted almonds(Emerald brand). But I sometimes get…
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weight loss and that time of the month... :/
I am just curious to hear from the ladies in particular... how much does your weight fluctuate as you approach your cycles. From the first day through ovulation. do you notice a pattern? I know it's typical, ok, normal to gain a few pound s leading up to starting, etc. I also know every woman is different. I was pleasantly…
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bummed... :/
went over my calorie goal for the day. Although, I really don't feel like I ate that much. Am I being too hard on myself? I hate feeling like this. It doesn't help that I finally made the decision to stop waiting on the guy I'd been dating for two years, but wanted a break because of his job(includes a lot of traveling),I…
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a note about my profile picture
this particular photo was taken on thanksgiving 2012; I was almost at my lowest weight, I was at about 190 in this pic. all my other pics are on my phone, need to go thru the app and changeit to what i look like now.. about 60 pounds heavier. :( Angie
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Getting rid of my "fat" clothes
at my heaviest I was wearing a 4-5x; and I bought most of my clothes at Catherine's. However my first success with weigh loss I was down to a 2X, i still have a ton of my old clothes, mostly because, I was hoping to sell them, as i am always broke, and can use the extra money. I have posted pics on Facebook of the clothes…
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Hello.. not a MFP newbie; juist to the forums ;)
HI everyone! I'm Angie, I'm 45, live in Ohio, divorced, and mom of 15 year old boy/girl twins. I'm also a stroke survivor. I weighed 340 lbs. when I had my stroke in August of 2011. MY ex husband filed for divorce in June of 2012. I lost 60 pounds during my 3 month stay at Dodd Hall. I have a NuStep recumbent cross…
