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Figuring out maintainence calories. HELP!
Hi! I'm pretty new to MFP, but I've had great success over the past couple weeks with my goals, calories, and weight set where they are. I have a vacation weekend approaching, though, and I'd like to have a number of calories in mind that I can consume to attempt to simply maintain my current weight. Is there a way to…
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Sportz Braz???
I am, ahem, quite well endowed in the boob department, and I am looking for some good suggestions on sports bras. I currently wear a regular bra size of 36ddd+++ (I just grab the biggest cup size in the store and shove my boobs in there). In the past, I've worn regular bras with a tight body shaping camisole over for…
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Calories burned during yoga
hi all, I am recently recommitted to weight loss, and I've been doing daily hot yoga classes. They are 75 min long, partially holding poses like bikram and part vinyasa flow. I am a 32 year old female 5'6" and currently 218 lbs. I am pretty out of shape, but am able to complete these pretty difficult classes, although I'm…
