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working out together...
Hey folks...currently just above my ideal weight trying to lose some body fat but retain muscle looking to exchange work out methods meal options in order to keep us motivated if you fancy the challenge with feel free to add.... :)
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hitting your macros
I currently achieve my aim to eatbaround 160 - 170 grams of protein per day....but i struggle to achieve my carb goal....does this really affect...gains...body fat loss...?
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looking for someone who is ripped to mentor me
Keen for someone who is ripped to mentor me...at the stage where i need pushed and more motivation tp aspire to get leaner...if u can hel add.me
