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I gain weight if I eat above 1000 calories
Did I mess up my body that bad that eating 1000 calories in a day causes weight gain. What can I do to getting my metabolism back on track?
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Question about fitbit flex...
does it come in sizes...I want to buy one but I have a large wrist
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HELP! I have just started working with free weights... and I can't get them into my diary
Can someone explain how to register my workout with dumbbells...I am using very light weights but that's not the problem... I must being doing something wrong when I enter what I did under exercise...dumbbells. Nothing seems to add any calories used except my aerobic workouts
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Hi, Judi here glad to be with such a possitive group
It's a new day and I'm here to enjoy every minute of it...I did my daily burn although I know I need to step it up I am taking it slow so I am strong enough to continue. I tend to go full force into things and then quit because my body can't handle it. So for me this is a real challenge. I am doing Pilates, a beginner…
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Here I go AGAIN!
Hi this isn't my first rodeo but I'm hoping with some help from everyone or maybe just a few new friends this might just might be my turning point. I am also trying to make the scale become my friend but you know sometimes your best friends take awhile to get to know. I'm in my sixties so I should have been able to make it…
