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Gluten and dairy free
well ive dramatically gone over my calories for today by eating what I thought would be healthy but no 700 cals just for bread and small slices at that not great won't be eating any of that anymore
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My first week
my first week and we'll it's not gone as well as I thought my scales say ive gained but I've been good so can't understand !
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New friends
hi I have recently started on the mfp and was wondering if there is any newbys out there that would like help and encouragement just like myself I need some to Liesa
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Any1 help
my goal is saying 5o% for carbohydrates I ad 2 Weetabix with my and it says it's 60% used ?
