well ive dramatically gone over my calories for today by eating what I thought would be healthy but no 700 cals just for bread and small slices at that not great won't be eating any of that anymore
my first week and we'll it's not gone as well as I thought my scales say ive gained but I've been good so can't understand !
hi I have recently started on the mfp and was wondering if there is any newbys out there that would like help and encouragement just like myself I need some to Liesa
my goal is saying 5o% for carbohydrates I ad 2 Weetabix with my and it says it's 60% used ?