whens the best time to have a whey protein shake?
i rarely drink hot chocolate but I've recently discovered Options Belgium hot chocolate, it's only 40cal but I'm just wondering whether it's an okay drink to drink or is it actually really unhealthy?
looking for more friends who are interested in fitness & healthy eating!
Always feel like I bore friends & family when I talk about healthy eating and fitness so I thought I'd get in touch with people who also enjoy it as much as I do!!
Hiya, can people add me on here! Need more friends
Looking for healthy sauces or salad dressings to put on my salads, any ideas?
I've lost two stone over the past year and now I'm all about toning! I'm so proud of my accomplishment & wanted to share it with others!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…