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Whey protein??????
whens the best time to have a whey protein shake?
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Hot chocolate!
i rarely drink hot chocolate but I've recently discovered Options Belgium hot chocolate, it's only 40cal but I'm just wondering whether it's an okay drink to drink or is it actually really unhealthy?
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feel free to add me!
looking for more friends who are interested in fitness & healthy eating!
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Hi!!
Always feel like I bore friends & family when I talk about healthy eating and fitness so I thought I'd get in touch with people who also enjoy it as much as I do!!
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Need friends!
Hiya, can people add me on here! Need more friends
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Healthy sauces or salad dressings??
Looking for healthy sauces or salad dressings to put on my salads, any ideas?
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breakfast is by far my fav meal of the day
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Lost 2 stone over a period of a year
I've lost two stone over the past year and now I'm all about toning! I'm so proud of my accomplishment & wanted to share it with others!
