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Healthy breakfast ideas! Avocado and scrambled egg
EGG AND AVOCADO TOAST- CLEAN EATING This is so simple, it is almost ridiculous to post as a recipe but it is so good and healthy I can't resist! This is a perfect meal for breakfast, lunch, dinner or a snack. EGG AND AVOCADO TOAST- CLEAN EATING 1 egg, beaten with a splash of water 1/4 avocado 1 slice whole wheat bread Heat…
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Help!!! Need motivation to work out!
Hi, I'm aiming to lose 20lbs (5lbs a month) by April! I'm struggling to work out though! I always find and excuse or a way to avoid it. I have loads if exercise equipment including a treadmill and cross trainer (which are currently used for clothes storage) I even have a gym membership but I just don't think I'm a gym…
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Yo Yo dieter looking for friends and support!
Hi I'm natalie, I'm 25 and a self confessed yo yo dieter. My weight has always been up and down between 10.10 and 12. I'm currently at my heaviest at 12.7. I'm at a point in life now we're I'm trying to find happiness. I have a good relationship and a decent job but I still feel my weight it's holding me back and giving me…
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Yo-Yo dieter! Day 1- new start
I've just joined my fitness pal. I've been a yo yo dieter for as long as I can remember! In the past few years after a few bad break ups amongst other dramas I gained 2 and a half stones. I'm now in a better relationship, however still hunting for my dream job. My confidence is at an all time low due to my weight. Looking…
