two weeks in and I've lost 6.5 lbs and 3.5 inches overall. Not bad if I do say so myself. Thanks MFP for making this easier.
I'm confused. I exercise to burn calories so why does myfitnesspal add those calories on to my calories for the day? Shouldn't those just be burned to help lose fat?
Hi, My name is Debra and I am a mother of two, wife and chiropractor. I am 55 years old and over the years i just kept gaining weight no matter how hard I tried not to do so. I started my present career this past year after 4 years of grueling school, where I gained 25 lbs. from sheer stress. Now that is over and I have my…
