Maybe I just need encouragement. I started a new job at the beginning of March which required me to temporarily move to a town about two hours from home. I have all but given up on the gym because I work 12 1/2 hours a day 5 days a week. My eating was fine til recently I noticed I gained a solid 4 pounds and I really want…
So I’m a lurker. Have been for a long time here. I’ve been here off and on for years. Lost a good bit of weight and then slowly gained more of it back. And I’m definitely a self sabotager. This past week I ate horribly and went to the gym twice. Buuuuuutttttttt I came here to say I’m not going to beat myself about it like…