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Met My First Goal!
Moving to tiny goals is a game- changer and I feel great!
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Need to break vicious cycle
So, I lose like 5 lbs, or see a loss of any kind, get excited, give myself a break, eat, gain, repeat! How do I keep the positives going? HELP!
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Need weigh in buddy
Hi there, I am looking for someone to be my way in accountability buddy on Saturday mornings. We can have a lot of fun. If you have a sense of humor and love to go through the ups and downs with someone else I'm your girl. I weigh between 165 + 167 depending on what I just ate. I need to get down to 148 or 150 depending on…
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I am 47 and not losing much!
Hello to all the ladies who may be around my age. So, I am 47 and it looks like I am headed toward menopause. My cycle is irregular if it even shows up, hips feel like they are widening, feeling a bit warm, etc...not fully there yet. But I noticed the scale is not budging!! Not one bit, and if I do lose a pound it takes…
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Restart for Me in my Mid Forties
So here I am, again, but this is the first time O share my journey online. I have been very successful in my life. In my early 20's I was 211 pounds. I often hovered around 192. Then I gradually lost it. I had health issues that included a complicated birth and a kidney transplant. I eventually weighed 180, gained to 214…
