A couple of months ago I joined one of those circuit gyms....12 different exercise stations that you rotate through 2x . I really like it and now that I have started counting my calories, I am seeing good results. The biggest discovery is that I hate, hate, hate exercising in the morning. During the week I stop by on my…
Hi Folks, Long time lurker, on and off again MFP user....I have been at my current-ish weight for many years - about 40 pounds heavier then I would like. I've lost and gained the same 10 pounds more times than I can count. 10 days ago I started a serious exercise activity. I say serious because my exercise is usually…