-
My progress pictures look like nothing's changed.
So, to help motivate myself, I took pictures of myself in my bra and underwear just shortly after starting to count calories and exercise, and then every six weeks or so after. I have three sets currently, and will make a fourth addition in another couple of weeks. I've lost about 15 pounds - went from 178 pounds to 163. I…
-
Books that changed your life for the healthier
Hey all! I tried to search around for this, but had some trouble - there's so many threads to sort through. So I decided to create a new thread. Does anyone have any book recommendations that is practical, helpful, and not one of those fads? I'm not interested in gimmicks, but would love to check out some books that help…
-
A very sad intro :(
So I've been trying to lose weight since December, which was just after the busiest time of my life was. I had my wedding, I was moving to a new country (still am but less stressful at the moment), I was doing a full semester at uni, (and this semester is much easier and also my last before I graduate). So I thought it was…
