Just got word yesterday that Shaun T is releasing a new workout in July called Cize - dance based workout! Not typically a dance workout kind of gal, but if anyone can make me start, it's him!
Need a motivation buddy? I'd love to help you reach your fitness goals! Background: I'm a mom of two little girls and work full time. Last summer I did Focus T25 and got into fitness and diet. I'm a certified Group X instructor and do workouts ranging from Insanity to Spinning and PiYo! I'm also very focused on diet but…