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5kg in 4weeks?
I ant to lose 5kg in 4weeks? Is this healthy and possible? If so... Any advice tips??? Friends welcome!! Need motivational buddies!!!!
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SNACKING!
i am a university student. So doing essays is kind of essential... But it makes me want to snack on easy food, biscuits, chocolate anything!!! Help me before chocolate reaches my lips!
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Delicious lunch!!
Stay health and opt for soup or a yummy salad like this!!!!!
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Motivational Friends !!
Currently Studying -Sports science degree! I love yoga and trying to get fit and healthy again! Was diagnosed with a unknown heart condition (still making endless trips to hospital for testing) and told I wasn't allowed to run anymore (used to compete) but now they say it will be ok to train lightly !! Put on a lot of…
