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Thank you both!! I'm going to give it a go and if I need to adjust it then I can! I think that 1lb a week is more realistic and healthy like you both suggest!!! Wish me luck!!!
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Thank you!! I am trying to be good with my food, and will try reach 2lbs a week! So head for 8lbs in the 4 weeks! Thank you for the advice!
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Motivational
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Thank you all! Very interesting to hear your tips and techniques!!
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@irejuvenateme I opted for a banana! You're right about the chocolate though! The percentage of the cocoa in dark chocolate can be beneficial! ...all I have is milk chocolate though
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@cwolfman13 true but chocolate is quick release energy.. And as I'm not off exercising and just doing work.. I need food to keep me going ...so chocolate I know wouldn't be a great snack...
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Just trying to be good! I don't have long to get fit haha
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@rabbitjb haha unfortunately I'm not a fan of salad dressings... Find that they're all sugar no taste and result in soggy lettuce. Or tomatoes... Haven't ever been friends with them since I was a child! Aha. Love the sound of your lunch! Make the rice brown and the story fry veg steamed and it's perfect!!
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@clambert1273 I'm forever jealous !
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@TheOwlhouseDesigns Sounds Yum!!
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@williams969 I already ate it! Ahah I think I will follow your lead and have 2 lunches
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You're all making me hungry !
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No Pizza here!!! I won't do you any good haha! @Liftng4Lis ! @jpaulie YEH peas is a great idea!! @Sydking looks yum!!
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Haha thanks! Tastes great! Not a fan of cucumbers?
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Hi! Astonished at all the inspiring people on MFP!!! Can't wait to get started!!
