-
Hysterectomy, early menopause, and weight loss
I’m 36 and need a hysterectomy. Timing is up to me (within reason - should happen within next two years). I’d like to get it done sooner rather than later (I’ve already met my $7k deductible for the year with a surgery). It will be a total hysterectomy with taking both ovaries as well, so I’ll go into immediate menopause.…
-
True calorie content of Ole Xtreme Tortillas
I discovered the Ole Xtreme Tortillas in my grocery store. They're the same size as other tortillas, but only 50 calories. I'm a little afraid it's too good to be true. The nutrition breakdown says each tortilla is 1.5 grams fat, 16 grams carbs, and 4 grams protein. Based on the understanding that fat is 9 calories per…
-
Heart Rate Monitors and BMR
Hey all. I've looked in the forums for a similar discussion but couldn't find a satisfactory answer (at least not one where it didn't look like someone was shooting from the hip). If the question has been asked before and beat to death ... I'm so so sorry. Just guide me to the right place please. I have a Polar chest strap…
