-
Ulcerative Colitis
Hi guys. I'm calling everyone on this site who has UC or IBD, as I would like a support group. I recently got officially diagnosed with UC and am on a highly restrictive/low residue diet. I have been eating this way now for 3 weeks and it has drastically reduced my flareups. I'd like some tips, diet plans, meal ideas and…
-
Have you ever felt utterly ridiculous doing a work out? Share that cringe story here!
I just did zumba in the confines of my own home, thank god. I have never felt so completely ridiculous in my life. I couldn't swing my hips or keep up with the dance moves. Everyone else was so nimble and so into it and I'm flailing around like a 24 year old geriatric looking for her medication. The only thing I can say is…
-
Went on vacation, gained 4 pounds. Feeling worthless and ashamed.
First off I'm sorry for leaning on you guys so heavily. I dont mean to sound like I'm the person who always needs a hug, but sometimes you have to talk to someone. Right now is one of those times. I went on vacation for 3 days and weighed myself to find that I gained 4 pounds. I was doing so well. I was under my calorie…
-
You have 100 calories left to eat, what do you snack on to fill it?
I'm noticing that I always have around 100 calories left, and while I could just wrap up my day I'd rather find something to fill that void, like a little snack to reward myself. Any suggestions?
-
Getting fat, already depressed, thinking about giving up and havent even started.
Last year I was 150lbs, this year I've tanked at 181lbs. I weigh more than my husband, and people wont tell me that I'm fat. I've looked at pictures that someone else took of me, not my own selfies, and saw the truth. I'm bigger than all the other girls, and even some of the men. I'm, dare I say it, disgusted with myself.…
