How is this done?
I think it would benefit all of us if we were also able to enter in supplements in a separate dairy cat and track.
Hello everyone! I just began a boxing regimen and would like to know the amount of calories that I burn during a 5 minute round, jumping rope @ 5 min intervals, and sets of bicycle crunches. I am 196 and 5'8". My goal is to drop 20 then shred and tone before the spring. I am tracking the energy that I put in as well as…