Stuck
I started my weight loss journey Jan 4th of this year. (2 months in) I have been running 4-5 times a week 45 to 60 min. My weight loss has plateaud and everytime I log my exercises it makes my calories go into a defecit. Even if I eat more than my 1200 calories !! What am I supposed to do to balance this out? Am I to eat…
