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Flat out flatbread
Can anyone give me some good healthy low calorie recipes using flatbreads? Thanks
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Same ole same ole
Is it bad to be eating the same foods everyday? I have been eating pretty much the same foods everyday. Give or take. I'm a picky eater and honestly don't know a lot of healthy foods to eat! I do stay under calorie goal! Would love recipes also and could use more friends :) thanks
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Healthy food for picky eaters
Anyone have any fast recipes or meals that they enjoy? I've been on mfp for 2 weeks and have lost 11lbs but I'm wanting to add some good low cal foods to my menu. I currently eat same stuff everyday just different flavors etc. Wanting to switch it up. I'm a picky eater. It's also hard for me to eat a lot of veggies. I love…
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Weird smell
Anyone know why I would have a funny smell in my nose after every workout? You know that feeling when your swimming and water gets in your nose. Well it smells like that and bloody nose mix! (Nasty I know lol) Weird!
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Total calories eaten?
I have a question. May be a simple answer. Everyone tells me to eat 1200 calories a day to lose weight. But mfp started me out at 1800 then I dropped it as low as I can and it says to eat atleast 1690. Is that because I'm much heavier and should eat more than the 1200?? I currently weight 266. Thanks
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Feeling faint!! Not enough sugar??
Hi. I have been on my lifestyle change since last Monday. Today I have been feeling dizzy for the past couple of hours. Any help as to why I could be feeling this way? Thanks
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Fitbit??
Hi does anyone recommend a fitbit or something of that nature. I don't know much about them but interested in getting one!! Also can someone tell me how to add people lol
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Help!! I need motivation!!
Hi! My name is Brittney! I have always struggled with my weight, even as a young child! I am at my biggest I have ever been which is 272! I have gained 25 LBS in the past two months! I am a stay at home mom and have been for 9years which I love but I have let myself go. Time for a change!! If anyone has any meal plans,…
