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I also have 100 lbs to lose. Doing good so far. Been on for two weeks :). Anyone can add me also :)
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Anyone can add me also. For some reason my app won't let me send a request
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Will have to check out for recipes! :) thanks
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Cico and macros? Probably a duh moment lol
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I am the same way. Yesterday was a real struggle but I stayed under cal goal thank goodness
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I am open to trying new things. I like chicken, onion, squash, etc I have never been a cook. I have always cooked the same things. I have been scared to try new things because if it's nasty I would hate to waste the food and money spent on it. Right now my menu is basically this: Breakfast Yogurt with a banana or protein…
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I love it too!! I need more friends also if anyone wants to add me :)
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Thanks. I thought I was lol
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Ok I thought I was crazy lol. Will def read. Thanks :)
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Maybe I'm the only one lol
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Ok that all makes sense. I will increase my calories some so that I'm not losing so fast. I have never really understood it that way.
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I've ate 1200 calories so far. So should I be eating atleast my 1690? And mfp seems to want me to eat the calories burned
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I usually try not to eat any of the calories I have burned so that I lose weight. Maybe I'm trying to lose it too fast! Id prefer more than 2lbs a week but id be happy with 2lbs
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Thank you! I have lost 6lbs in 8 days but that could be the initial water weight? But what I do eat sure isn't a lot to begin with I don't think. I have been logging everything the best to my knowledge.
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Yes I've made drastic changes in eating and have started dough 30mins 5xs and week on elliptical. A few years ago I would do atleast an hour but I'm slowly working my way there. I'm trying hard not to be super obsessive but I've changed everything!!
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I know what you mean!! Like above I think you have to get to a point where you are sick of the weight and you just have to lose it. I lost a lot years ago and now at my heaviest and have been back for almost two weeks now. Like they said it's like brushing your teeth just have to do it and get it out of the way. I do my…
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Ive got a lot of weight to lose. Trying to take it slow so I stay motivated. Although if love to see some big numbers not gonna lie!! You can add me if u would like
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Add me. I could use support too! :)
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Radio head
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Can't see well 30?
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Ok yea I have been tested for diabetes end of last year and everything was normal
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I'm not a huge fan if peanut butter but will eat it. However I am trying to lose 100lbs so I try to pick other snacks such as banana maybe even a few ham slices. :)
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How do I watch for low blood sugar levels?
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Thanks I have been drinking water before meals. It does help. And I'm not eating no where near what I did before diet. I do eat a small snack between meals now :)
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Thanks everyone. I felt dizzy again today and I ate much more. I've tried to eat a snack in between meals. I really appreciate all the input
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Yes all of this is new. Just started last week. I have changed everything!! Really cut calories and now excercise 30mins a day
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I really want a fitbit or something. May do some research!!
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Same here I like to save some because weekends are always harder for me because we are always on the go!!
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Thanks. I have high blood pressure but take meds :)
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Thanks everyone