Attack of the snacks
I lost 67 lbs on a ketosis diet( super hard to stay on), in 4 months. After struggling with cravings I dropped the diet and gained 10lbs back. Now I'm starting on a 1200 cal diet and workouts. I'm finding I'm dieing to snack on something, although I'm not giving in, my mind keeps floating to fantasy's of salty and sweet. I…
