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Counting Macros
Who else counts macros? Do you use a formula or an online calculator? The online calculators don't seem accurate to me, they all give different results and never go under 1200 calories. I use a formula I learned from my coaches, based on my weight, body fat percentage, and my CrossFit band level. I've lost weight but I've…
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How do you eat?
I was gluten and dairy free for a long time (no I'm not celiac or anything, just thought it was healthier) but since I started getting really into crossfit and counting macros am very much not gluten or dairy free. I eat things like Van's Power Grains, pasta with added protein, whey, casein etc. Are you gluten free? Dairy…
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Crossfit
Looking for fellow crossfitters who share their food diaries. Let's be fitness pals :)
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New to crossfit...
I've been doing crossfit for a little over a month now... I LOVE IT. I go 4-6 times a week, count calories and macros, and eat pretty healthy...but my weight hasn't budged! I have definitely noticed that I am getting toned, but I really would like to lose 5-10lbs. Looking for mfp friends who share my new passion AND have a…
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Any other college students?
Hey! I'm a junior in college looking to loose 16lbs more to get to my goal weight. Im losing weight through healthy eating and I've been doing Insanity a few days a week. I'm looking for more MFP friends to keep me accountable and motivated! I have my diary set to "friends" and I'm hoping to have more friends who also…
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21st & Tough Mudder
Hey guys my name is Kelsey. I'm working on losing some extra weight and getting fit so I feel sexy for my 21st birthday and so I can kick *kitten* again this year in my third Tough Mudder! I'm a Junior in college studying Elementary Ed, a Blackbelt in Tang Soo Do, and a Pitbull lover and advocate. I'm looking to make some…
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Turning 21, Losing 22
Hey guys this is Kelsey! I'll be turning 21 in March and I really want to feel awesome about myself on my big day. I want to look back at pictures and be happy about how I looked, and I don't want to worry about sucking in my stomach when I should be having the time of my life. I have an ultimate weight loss goal of…
