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friends ,,please add me :)
Looking for new friends
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if you eat something after midnight do you add to todays food diary or yesterdays ?
I have eaten a small snack but was wondering do I add to today's diary or yesterdays diary
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alcohol cosumption
Would like to know how any of you incorperate alcohol into your diet ? If going on as might be going out tonight and bit worried bout the calories do I go out and over week eat a little less to balance out the calories in the alcohol .
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calorie counting
So I did lose a pound at the end of this week but for past two days I went over my calorie intake by about 70 calories on each day however I didn't eat my goal calorie intake on other days over this week which was not done on purpose but my question is the days I went over would the days I didn't balance out ?
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hi im new to my fitness pal
Hey just started on this app hopefully lose weight lol and looking for some friends on her :)
