theoryofempire

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Discussions

change in my nutrition game?
I've been thinking of changing up my nutrition. I am celiac so a lot of the bread carbs I can't have, and a lot of gluten free bread is just full of chemical crap. I stick to a low-carb esque diet, but I see people eating brown rice with chicken and veggies and they are losing weight a lot more rapidly than I am. I know I…
Always hungry
I started a new job with hours I'm not used to working. The issue I'm having now is I'm always hungry!!!! I try snacking, but I still feel hungry after about an hour or two. Even after my lunch/dinner break, I feel like I'm starving after an hour or two. I can't eat gluten, so I don't know if that's part of feeling hungry…