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25 Year old male, UK - SW 200 CW 183 GW 168
Hi All, My names Harry and I'm from Cheshire, England. I'm currently trying to get fit and lose weight mainly through running. I started running in May last year and have since complete a number of 5k Parkrun races. Looking for more running friends for tips and motivation
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Garmin or TomTom (or others)
Hi all, I am looking a buying my first GPS watch. I don't need anything too fancy but just don't want to be running with my phone in my pocket anymore. Can anyone recommend which one to get? Will just be used for running, to track pace/distance and would like to be able to link to an app of some kind Thanks Harry
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Help needed - foot pain
Hi, I've recently started running a lot more than I was and I keep getting a pain in the top of my foot. This can happen at any time, during any day even when I haven't been running. It's hard to describe the pain but it's on the very top of my right foot and hurts when I put pressure on it. Any help would be greatly…
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5k challenge
I have been challenged to run a 5k with a friend (he is in a lot better shape than I am and often runs 10k/half marathons) I probably haven't run that far in around 10 years when I first injured my knee. I was keen to give it a go so this morning at the gym I put the feeler out to see if I could do the distance. With a…
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Low protein % every day
Hi everyone, I've been using MFP for a couple of months now but I can't seem to master getting the split between carbs, protein and fat. Seems as though every day my protein is no higher than 20%. I am unsure about how protein shakes work so any advice would be greatly appreciate My goal is to lose around 30lbs, don't know…
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Trying to lose belly
Hi, I am struggling to lose weight from my belly, just seems to be coming off my sides and legs. Has anyone got any workouts/programmes that will target the belly more?
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Goal - to lose 2st and get fit
Hi all, I am planning to lose 2st, no real time scale on it but would like to get back to being around 12st. I've used myfitnesspal a few times but tend to lose interest and stop using it, hoping using this function will keep my interested for longer. Any helpful advice and tips will be greatly appreciated Harry
