-
Trying to hang in
Still trying to lose that last 10-15 lbs. I’ve been working out and trying to eat a healthy diet. Doing HIIT twice a week... keeping calorie count under about 1,300. My next move is trying to increase protein. Any suggestions would help. Liz
-
A Newbie
Hi All! Looking forward to getting healthier and stronger. Hoping for some support and friendship along the way. Liz
-
I could use some help!!
Hi!! I'm just getting started with this app, and so far I like it a lot. I could use some help with sticking to my diet and exercise resolutions. Thanks!!! Liz
-
Would love to join your group
hi!! I'm 63 and would love to lose about 20 pounds. I'm having trouble sticking to my diet and exercise routine. I am pretty active, but never get to the gym as often as I intend. I also get seduced by snacks too often. Looking forward to communicating with many of you. Liz
-
Just Starting
Hi!! I am just starting to use this app. I am a senior female who would like to lose about 15-20 lbs and be more active. I would love a mentor/buddy to work with. Thanks Liz
-
Just Starting
Hi!! I am just starting to use this app. I am a senior female who would like to lose about 15-20 lbs and be more active. I would love a mentor/buddy to work with. Thanks Liz
