CKD/Anabolic Diet/Palumbo Diet friends
I want to be 40 and ripped...lol! I have used CKDs many times in the past to get into great shape. Now I'm going to do it for life. It keeps me lean and my blood work healthy. At the age of 40 I'm not looking to gain tons of muscle mass anymore. Just want to keep what I have and stay healthy. Looking for others who have…