They are all overweight and embracing this body positive thing. They have good intentions, but make me feel bad when I meantion wanting to be healthier, only adding to my stress of being overweight as well... I need all the help and guidance I can get. I am an extremist when it comes to my weight! If I don't think about…
So I had a minor medical procedure And was put on bed rest, and now on an activity restriction. I have a couple of weeks left. I am not allowed to lift over ten pounds nor bend over a lot. Any suggestions on where to start when my restrictions are lifted or little things I can do now that make a difference?
