cmoll520

Discussions

32lb loss
Jan 1st I started on this weight loss journey. I was the heaviest I'd ever been and hadn't exercised in years. I joined the gym and downloaded MFP app on my phone. In April I bought the Fitbit charge which also really challenged me to get moving more. When I started I could hardly walk a mile. I now walk 3-5 miles 5-6…
How do I not look ridiculous lifting?
i've never lifted before but would really like to add heavy lifting into my workout routine. The only thing that has held me back so far is my pride. I know I am weak and I know that I have no idea where to even start. I have memberships at planet fitness and our ymca. But i walk past the weights right to the elliptical. I…