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Weight training
I wanted to share my 10 week measurements with everyone, my training is as follows... 2 nights x kettlebells class, 1 x strength training day and 1x personal training 1-1 which is also usually weight training, i did this for 10 weeks solidly I lost 3lbs in weight and 11.2% body fat in that time, i am buzzing and it was…
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Insanity question
I am thinking of buying the insanity dvds but with them being so expensive and wanted some advice from people have done them, are they worth the money? did you notice a great difference? thanks in advance - feel free to add me as a friend btw xx
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Can anyone lend me insanity?
Hi all Can anyone who has finished with insanity please send it to me, i can pay for p&p and i promise i will send it back as soon as the challenge is over - i cant afford the £100 it costs here in the UK x
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Wud love some new friends :-) add me x
Hi all I am Barbara, 31 years old from Belfast in N Ireland, been using the app for about 2 weeks properly maybe? I am looking for some motivation partners and people to speak with on my profile, to keep each other on track :-) i am just trying to tone and define now for a holiday in May. I am also weigth training and…
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Hello from sunny Belfast
Just joined today, on new fitness plan and using the app for the first time. Barbara 31yrs old from Belfast in N Ireland. Add me for motivation xx
