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5"1-5"2 women !!
hey to all of you out there !! I am currently 51kg but for my frame I look a bit on the "chubby" side. I am trying to lose my belly and tone my arms , I find it so hard to budge the weight. Does anyone have any tips ?!?! I find it difficult to steer clear from carbs especially bread !! Does anyone have the same problem. I…
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Can't afford the gym ! What Excersises should I do !
hi guys , I live at home with my parents and I'm saving up money so I can move out , I can't afford a gym , yet I know that strength training is most important for me as I want to tone and lose a little weight. Any suggestions ?! Websites and Excersises I can do that really work at home ? Any apps ?
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Need some help ! 51kg to 45kg - 5'1
Hi guys I am 157cm and 51kg I know that may sound low to you guys but I have a gut , a chubby face and chubby arms that I have been trying to get rid of for years. I want to gain muscle and lose weight and am finding it hard to stick to eating healthy and working out. I have noticed that I am easily influenced and I often…
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Weight loss buddy ?!
Hey , My name is Rachel and I am 21 years old from Buckinghamshire high Wycombe , I am looking for a weight loss buddy to help me lose weight :) I would love to have someone to talk to about weight loss goals and even go for walks / gym with , if your interested let me know !!