Need some help ! 51kg to 45kg - 5'1

rairaiaday

Hi guys I am 157cm and 51kg I know that may sound low to you guys but I have a gut , a chubby face and chubby arms that I have been trying to get rid of for years.

I want to gain muscle and lose weight and am finding it hard to stick to eating healthy and working out. I have noticed that I am easily influenced and I often last for a month and then succumb into unhealthy habits and no excersise.

I have noticed that when I talk about weight loss with others on the same journey I am more successful. I am currently looking for a weight loss buddy , if anyone is interested and would like to join me on this journey let me know ! Especially if you have
Similar weight loss goals.

At the end of the day I want to look and feel my best and I want to be the healthiest I can possibly be !!

PLEASE HELP ! ANY TIPS ?!