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How quickly can I realisticly lose
My last 30 pounds? 4 months?
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Before photos!
I am feeling brave! Here are my 'before' pictures. Today I stand at 196.2 pounds, I am 5'11. I am 24 years old -- if you want to be a part in helping me get to my 'after' feel free to add me as a friend!
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Progress Photos & Measurements
Katy 5'11 24 years old Starting weight - 184.4 Bust - 38 inches Underbust - 33 inches Waist (smallest) - 31 At belly button - 37.5 Hips - 41 Around butt - 43 Mid thigh - 26 Above knee - 19 Mid calf - 15.5 Bicep - 12 I will measure in every 10 days
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What is your plan?
Your calorie limit? Your workout of choice? Weight loss goal per week? How many pounds left to lose overall? :)
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I have cheekbones!
Just a little victory, my face is coming along quite nicely
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Level One Discussion
Here is the youtube link incase you do not have the DVD https://youtube.com/watch?v=1Pc-NizMgg8 Lets talk about our favorite parts, least favorite parts, are you sore, do you hate Jillian's voice, let it all out! Check in here and let us know how your doing, are you doing level 1 for 10 straight days or taking rest days?
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30 Day Shred (February 1st)
I will be starting the 30 Day Shred on February first! If you would like to join me add me
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Tall ladies wanted
I need some tall lady friends who understand that 155 goal weight is skinny!! I'm 5'11 and feel huge reading friends whose gaol weight is 118 lol add me tall friends
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Officially in the healthy BMI! 19.2 pounds lost
So excited! I've lost 19.2 pounds and now I'm in the healthy BMI category!
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Top Ten Motivations!
This could be a great way for us to get to know each other! List your top 10 motivations for losing weight/getting fit.
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Introductions!
Name Age Height Highest weight current weight Goal weight Tell us about yourself or share photos
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Please show me your thighs!
I feel like I could lose 50 pounds and they'll still be big and dimpled. Any before and after inspirations for me?
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Pre 30 day shred workouts?
Are you doing any certain workouts or videos to prepare for the 30 day shred? I am thinking of doing this video for the next 10 days to prepare me! https://m.youtube.com/watch?v=PWEdJRRndkQ
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Tall Ladies 5'10 and up please
What is your current weight? What is your goal weight? At what weight do you start to feel happy with your body? Do you have any photos to share at different weights? I am5'11 and currently 195 - trying to decide on a good goal, thinking 155. I know I start to feel more confident around 170
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Join us for the 30 day shred! Starting February 1st
We're almost to 100 people!! Last 2 days to join! community.myfitnesspal.com/en/group/102479-30-day-shred-february-2015
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Last 10 days to join our 30 day shred group! Starting Feb 1st
Link to group - http://community.myfitnesspal.com/en/group/102479-30-day-shred-february-2015
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10 days to join our 30 day shred group (starting Feb 1st)
Link to group http://community.myfitnesspal.com/en/group/102479-30-day-shred-february-2015
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My First Loss! Do you see it?
I've started documenting my weightless on Youtube, I made a side by side video of my first loss of 12 pounds - is there a noticeable difference? Either way, SCALE DON'T LIE! :) https://youtube.com/watch?v=WsAeqCIikMM
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Videos of my first two weigh-ins (Youtube Links)
I've started documenting my weight loss on Youtube, please check me out and leave an uplifting comment!! I guess I'm not supposed to post my links here - if you are interested in seeing my stuff PM me.
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New Mom, New Body, New Friends?
New Mom Here! Hi I'm Katy, I just had my baby girl Amelia August 20th 2014. I am ready to shed 40 pounds of baby weight by my 25th birthday which is May 30th. I am breastfeeding and have used that as an excuse to eat whatever I want, not anymore! Bye bye soda, chips, candy, doughnuts! Hello water and healthier dinner…
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Show me your favorite youtube workout video!
Or videos - link them here!! My favorite warm up or cool down - https://youtube.com/watch?v=JDsmp_qiqqI My favorite QUICK BURN - https://youtube.com/watch?v=KKIhUXNriOU Favorite Circuit - https://youtube.com/watch?v=PWEdJRRndkQ
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Instagram Buddies?
My instagram for weightloss is - WatchKatyShrink - I'd love to follow you back if you follow me!
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Mom in a bikini, yes! Join me
New Mom Here! Hi I'm Katy, I just had my baby girl Amelia August 20th 2014. I am ready to shed 40 pounds of baby weight by my 25th birthday which is May 30th. I am breastfeeding and have used that as an excuse to eat whatever I want, not anymore! Bye bye soda, chips, candy, doughnuts! Hello water and healthier dinner…