korinseals

Discussions

Juicing Fast?
I'm debating if it's a good idea to juice. I have come to a plateau in my wieght loss and was thinking about juicing to get it going again. Has anyone tried it and how did it work out
Can't seem to get over the hump
I have been watching my calorie intake for three weeks and have lost only 8lbs. I also have been to cardiovascular exercise at least 3 times a week for and average of 45 mins each time. But I can't seem to lose any more wieght. What am I doing wrong? Help!