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Losing 25 by July - lets be friends :)
Trying to lose these last 25 pounds by July sonce Im in two weddings this summer! I currently weight 160 and would like to be at 1035in. If you want to be friends and motivate each other feel free to add me!
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fitness trackers and MFP
So I have a misfit shine and I absolutely love it. Im just a little confused about how the steps turn into calories? It seems like its giving me a very high number of exercise calories for my steps. If I do a form of exercise that the misfit tracks such as running or biking - I dont add it to MFP manually, I just let the…
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fitness trackers and MFP
So I have a misfit shine and I absolutely love it. Im just a little confused about how the steps turn into calories? It seems like its giving me a very high number of exercise calories for my steps. If I do a form of exercise that the misfit tracks such as running or biking - I dont add it to MFP manually, I just let the…
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Lifting - Workout schedule?!
So I'm going to the gym four days a week, Monday-Thursday, then *usually* do a bootcamp class on Saturdays. I was working with a trainer twice a week, but that's expensive, so I'm trying to come up with a plan on my own. So to those of you who lift - do you just focus on upper body vs. lower body? Or do you break it down…
