fitness trackers and MFP
branlovesu
Posts: 18 Member
So I have a misfit shine and I absolutely love it. Im just a little confused about how the steps turn into calories? It seems like its giving me a very high number of exercise calories for my steps.
If I do a form of exercise that the misfit tracks such as running or biking - I dont add it to MFP manually, I just let the sync handle it.
Does that make since? Lol Ive tried googling it but cant get a straight answer. I just dont want to assume I have all these extra calories that I really dont have.
If I do a form of exercise that the misfit tracks such as running or biking - I dont add it to MFP manually, I just let the sync handle it.
Does that make since? Lol Ive tried googling it but cant get a straight answer. I just dont want to assume I have all these extra calories that I really dont have.
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