Hi all, We had our baby 4 weeks ago and I am hungry ALL THE TIME! I started taking fenugreek about 2 weeks ago and it's been great for the milk (and boob size - YAY) but it makes me so hungry. I also am craving white rice to the max. Any tips on LC while feeding? Thanks
I am just wondering if there is anyone out there doing both keto and intermittent fasting. I did keto about a year ago but wasn't in the mindset to keep going, quit and pull all and then some back on. Found out about intermittent fasting and started that and love it. I have been doing that for the last eight months but…