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Beachbody-80 Day Obsession
So I just started this Beachbody on Demand program and are looking for accountability partners. Feel free to add me as a friend!!! Jbrisson1982
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Beachbody-80 Day Obsession
So I just started this Beachbody on Demand program and are looking for accountability partners. Feel free to add me as a friend!!! Jbrisson1982
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Medial Collateral Ligament (MCL)
Has anyone suffered from this injury and what kinds of exercises can I do to strengthen my knee so I do not get any pain in the inside of my knee. Thanks in advance!!!
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Week one Fitness and Nutrition Challenge (Feb 6-12)
Hi everyone, I was thinking that we can have a weekly challenge amongst ourselves each week. I will start this weeks challenge off as: NUTRITION CHALLENGE: * Record food intake each day FITNESS CHALLENGE: * Exercise at least twice this week (does not matter what you decide to do whether it be a walk or weights, whatever…
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Binge eating definition!
What do you consider binge eating?
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Fitbit Charge Hr or Surge
Thinking of either purchasing the Charge HR or the Surge just looking for suggestions or feedback!! Thanks in advance
