Well I think I'm addicted to food!! I just love it and can't stop eating......I have tried loads. Of diets and clubs but not working. I want to eat heathy (on a budget) I walk between 2/5 mile a day but I'm the size of a house!! Can anyone please help advise??
Ok, I'm an tracking carb, fat and protine but no idea what percentages I should be on. I'm female 42 14.8 stone Anybody advise?
