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Hello, i could do with some motivation as my mojo serious up and left!! Hope that you are doing well.
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my aim is to say the same over xmas, if not loose and then loose loose loose after xmas for my November wedding!!!
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I could use more people for motivation, although I am positive, I am starting on this new me today!!!
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Name Fiona Age. 42 Height 5, 4 St. 205 Target 155 Weight July 1st. 205 July 6th.204 July 13th 205 July 20th 200 Weight loss so far this month -5lb
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Thank you so much for that I was getting blinded by it all. The link you sent me was helpful also. ☺️
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Thank you for your replays. I have not seen a doctor. For my diet I just avoid milk. (Have almond/coconut milk). I do loads of walking for exercise as recovering from prolapsed disc.
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Well done!!!
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Thank you....I am doing my best. I do get confused with him may calories I have on MFP and FITBIT....
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Just checking in......I'm confused I put on .5lb this week - how?! I've used less cals than burnt I've been honest on Mfp if at all I have been over! Body fat stayed same too....
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Thank you!! Managed to loose two pound!!
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I know it shows one but got weight Friday as well.
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Hi, I'd like to join too....I started last Monday and done well all week but slumped yesterday night and today!! Boardam eating...... Name Fiona Age. 42 Height 5, 4 St. 205 Target 155 Weight July 1st. 205 July 8th.
