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How does one connect with others and make friends with this app?
Hi, I'm looking to make some friends here but can't figure out how to do it. I'm 61 and just looking for support and to support others who are trying to become their healthiest selves. I am a Christian and enjoy good discussions, trading ideas and success stories and just having fun!
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Hi, new to myfitnesspal
Hi fellow health seekers! I'm Kelly, and I just started using this app to help me track my macros and keep a food diary that doesn't involve using any math skills. What is your nutritional lifestyle? Keto? Vegan? Mediterranean? I'd love to know, and why you chose that particular diet plan.
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What do you think of Wall Pilates?
I'm on day 23 of a 28 day Wall Pilates challenge for beginners. I've never done Pilates before. I'm not noticing huge changes in the way my body looks, but I am definitely more flexible than I was when I started. I'd love to hear from anyone who has tried Pilates, regular or wall form.
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Menopausal weight gain
Hi, I'm new to the team. I'm 51 and dealing with menopausal weight gain, particularly stubborn belly fat. I already eat well and exercise regularly but obviously need to change things up. Any suggestions?
