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Is there a group for OMAD?
Hi! My name is Stacie and after losing 80 pounds doing LCHF and discovering my new love for working out, I've had a set back this year. I lost all my energy and have been gaining weight despite all my efforts. I have recently been diagnosed with b12 deficiency, vitamin d deficiency, hypothyroidism, and adrenal fatigue. I'm…
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Newbie
Hi! I'm Stacie and today is day 10 on OMAD. Starting weight: 238 Today's weight: 236 Goal weight: I just want to get to Onderland!!!!!!
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Introduction
Hi! I just found out about this group and would love to be apart of it. I'm a huge fan of the show since the beginning. I started my journey to health September 8, 2013. I do low carb high fat. I started out doing zumba 2 days a week at my local gym. Now I do it 3 days a week and lift 2 days a week. I've lost 80 pounds but…