how i lost 25 pounds
this going to take a lot of will power and dedication 1) ALL JUNK FOOD NEEDS TO STOP 2) NO EATING OUT (once a week is fine as along as you don't over do it) 3) GYM IS YOUR BEST FRIEND 3-6 TIMES A WEEK 4)STRENGTH TRAINING IS IMPORTANT 5) HIT WILL HELP YOUR BODY WITH WEIGHT LOSS 6) NOOOOO DRINKINGGGGGGGGG 7) EAT HEALTHY, 4…
