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Fat Tuesday
Anyone else going over the calorie goal today? I'm going over by 600 calories :/ Thankfully, even by going over, I'll still be under my weekly goal. Extra exercise will be added into my day today to bring that 600 down though.
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Switching focus?
have any of you switched your focus? I'm starting to get discouraged with weight loss after a month, so I was thinking of switching to maintenance and focusing on my fitness and being in shape for a month, then working on both. Thoughts? Is this completely insane? We are heading into Lent (I'm a catholic) so I'm going to…
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New and wanting advice, COPD and Shoes
hi there! I'm looking for 2 specific things. 1. I have COPD, I'm walking, doing sit ups and push ups, but what else would you suggest? 2. I desperately need new shoes for walking, and hopefully jogging some day. Any recs?
