Need to lose 8% bodyfat in 6 weeks. How do I get there?
Hi crew, I have a big performance in 6 weeks and my plan is not going as I expected. Could any of you be supportive and give me some advice? I am in a 5-day training split, with 2000 calorie intake per day 35% protein, 35% fats, and 30% carbs with my daily goal of calorie expenditure for exercise of around 720 daily. Any…
