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My healthy 50cal snack that will really fill your tum!
Food/Amount: - Approx. Cals: 1 egg white - 20 1 zucchini - 4 1 Roma tomato - 22 1 Tbsp red onion - 4 Chop onion and tomato. Grate or chop zucchini. Mix in bowl with egg white. Microwave on high for 3-4mins, stopping to stir about 4 times. Add salt and pepper to taste. Enjoy :)
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Consistently low on protein :/
Hi I need some alternative suggestion to getting enough protein considering I'm quite picky.. Don't really eat meat, not really a vegetarian but not a fan of most meats, and have even lost my appetite for fish lately. Still eat tuna and shell fish, but couldn't handle it more than once a wk. I love nuts the most as a…
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Looking for low cal friends <1000
I'm well aware some of you might think this is too low, and in NO way am I encouraging ppl to lower their daily calories. However I would like to find similar ppl on a lower cal limit.
