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Hi just started up
Hi I'm brand new to this and am really eager to lose weight. I am extremely overweight and have decided to get fit. Quit smoking start working out and have joined the Southbeach diet. (No carbs). I know I will find it hard but I am a single mum and am bored of my frozen food lifestyle. I would really appreciate some…
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Looking for friends and support
Hi. I'm 23 and have no friends on my fitness pal. I am on a very strict no carbs diet. Southbeach. And often seek support. Especially from people with the same dietary requirements. I'm very overweight and want to lose at least 45lb. I quit smoking at the same time and I used to use food to help with *kitten* cravings and…
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Charlotte Crosby
Anyone on here been doing charlottes 3 minute belly blitz and seeing rests. I've been doing it and I can't wait to notice a change. :)
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Southbeach diet
Is anyone on here on sbd... If so. How are you getting on. I'm on my second day and would love some great recipe ideas
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Southbeach diet phase 1
Hi. I would really love some great phase 1 Southbeach diet recipes :)
